Mike Christian's IRON WARRIOR WORKOUT poster

Mike Christian's IRON WARRIOR WORKOUT

57m

Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.

Cast

Mike Christian self

Donald Smith self

Lyle Alzado Self

Shadoe Stevens self

Pete Grymkowski Self

Peter Siegel self

Michael Dudikoff self

Rick Valente self

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