The 1970's Diet: Could it work for you?

2026

Josie Gibson takes a series of physiological tests to see if the 70s diet and lifestyle can make her slimmer, fitter and healthier. And she also tries an instant curry, and samples some iconic 70s drinks.

Play Episode One

1
Episode One
2026-01-07
Josie Gibson immerses herself in the food, drink and health culture of the 70s.
Play Episode Two

2
Episode Two
2026-01-14
Josie concludes her 70s diet experiment, discovering surprise results.

Cast

Josie Gibson Presenter

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