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How to Stay Young

2016 7

A team of health experts meet ordinary people to reveal how quickly their organs, skin, muscles and brain are growing old. Using the latest science, they attempt to help them slow down the speed at which they’re ageing.

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  1. Play Episode 1
    1

    Episode 1

    2017-09-13

    Angela Rippon and Dr Chris van Tulleken team up with scientists to turn back the clock on a group of volunteers, showing how to reverse the ageing process.

  2. Play Episode 2
    2

    Episode 2

    2017-09-20

    Angela Rippon and Dr Chris van Tulleken investigate the ageing process. An unfit 57-year-old discovers how building muscle could protect her against illness.

  3. Play Episode 3
    3

    Episode 3

    2017-09-27

    Angela Rippon and Dr Chris van Tulleken investigate the ageing process. A woman sees what her diet is doing to her skin, and an ex-policeman scores the worst body age seen so far.

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